How do you deal with your darkness? Hopefully by dealing with it🙏🏾 You see, in order for us to grow, we need to dive deep and acknowledge the past pain and trauma that hold us hostage... —— Once we resolve the part of us that relates too closely to our story and not our purpose, life begins opening up and we see our past experiences for what they were: opportunities for growth and expansion✨ Not every experience or emotion we have will be favorable and that’s totally fine, but we need to accept it rather than avoid it. It’s all just contrast in the end🤷🏾♀️ —— Shadow Work is definitely tough but what isn’t? It’s worth the emotional discomfort because you’ll be a better and more self-aware version of yourself afterwards! If you don’t know what Shadow Work is or need some pointers, check out my blog post “Shadow Work: What it is and Why You Need it” or hit me up for a Shadow Work session! Link is in my bioooo🔮🌚🕯💫 📸: @carolnicolemoments #shadowwork #challengeyourself #dealwithyourshit #thesoulfulveganista https://www.instagram.com/p/Bn6RR4HnF7w/?utm_source=ig_tumblr_share&igshid=cvhvynf0958j