#dearlifechat

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Dear Life: What are mindfulness tools to promote self awareness? Crystal healing and waistbead adornment are specific tools I use to create my own personal healing. Different crystals represent different things. Get to know your crystals. Use them skin to skin. Waistbeads are also an ancient tool to create wellness in your center and help you stay aware of what you're putting in your body. Too much food and your waistbeads will slow you down. Train your waist holistically. Join my Facebook group to keep the conversations going. Search @dearLifeChat page AND group. #dearlifeChat #dearLife #mindfulness #crystals #chakras #healing #waistbeads #blackGirlmagic #selfAwareness Crystals and Beads from: @queenyenngems @alaiyowaistbeads

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Dear Life: How do you create art? Art can be expressed in many forms. One of my favorite ways to express my creativity is through painting. There's something so soothing and calming about painting. I get lost in the canvas and create images of love. Today I brought my art studio outdoors, enjoyed the breeze and the company of nature. I hope you'll take some time out to create today. #dearLife #dearlifechat #art #canvas #create #artist #love #joy #nature #peace #serenity #paint #supportTheArts

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Dear Life: Are you surrounding yourself with royalty and abundance? On @janellemonae new album, #DirtyComputer one of the lyrics to "Crazy, Classic Life" says... "We don't need another ruler, All of my friends are kings". Do you surround yourself with greatness? Why is it that we see "rulers" with followers that are living like peasants. You see it everywhere from your job, the church, organizations, etc. At no time in your life should you settle for the bare minimum. You are royalty. You can live in abundance. Change your mind. Change your life. Be the King and Queen that you are. Take back your throne. Pick up your crown. 👑 Crown made by: @itsakingthing713 of @king_studios_713 #dearLifeChat #dearLife #royalty #abundance #ruler #kings #queens #mindset #mindfulness #dirtyComputer #janelleMonae

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Dear Life: How are you celebrating Earth Day? Today Aprill 22nd marks Earth Day!! My suns and I used this weekend to construct my garden for this season. We moved to a new location that afforded me the opportunity to create a new garden space. So exciting! I'm happiest barefoot in the earth and preparing for endless meals. So far we've planted herbs, zucchini, lettuce and peppers. I also have a tomato plant that will yield some yumminess! Stay tuned as this week I'll highlight my favorite herbs and what I use them for. How are you celebrating Earth Day? #dearlifechat #dearlife #DLCbyOttavia #blogpost #earthDay #gardening #organic #organicGarden #healthyEats #veggies #harvest #plants

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Dear Life: How do you catch your dreams? By speaking to your dreams in present tense! Pictured here is my dream catcher that is used for catching those bad dreams...however I'd like to reference it in a different way. • • Seriously how do you manifest your dreams? 1. Write down what you want. 2. Read it aloud in PRESENT tense. Example: I have so much gratitude for my new home. I am so thankful that I paid this loan off. I am so appreciative of my new wife/husband. I have so much gratitude for the prosperity of my business. You can manifest ANYTHING! Practice your word magic DAILY. Reroute your mindset kings and queens. #dearlife #dearlifechat #dreams #dreamcatcher #mindset #gratitude #thankful #prosperity #manifest #bloglife #blogpost #blogger

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Dear Life: How do you catch your dreams? By speaking to your dreams in present tense! Pictured here is my dream catcher that is used for catching those bad dreams...however I'd like to reference it in a different way. • • Seriously how do you manifest your dreams? 1. Write down what you want. 2. Read it aloud in PRESENT tense. Example: I have so much gratitude for my new home. I am so thankful that I paid this loan off. I am so appreciative of my new wife/husband. I have so much gratitude for the prosperity of my business. You can manifest ANYTHING! Practice your word magic DAILY. Reroute your mindset kings and queens. #dearlife #dearlifechat #dreams #dreamcatcher #mindset #gratitude #thankful #prosperity #manifest #bloglife #blogpost #blogger

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Dear Life: What is yellow root good for? Yellowroot is a natural herbal antibiotic. I am personally using it to help heal some eczema. And I'm sure I'll make a few tonics with it too. I boiled the root as I would ginger and waited until the water changed to a yellow hue. Other uses for yellow root below.... Yellowroot – (Xanthorhiza simplicissima) Yellowroot is anti-inflammatory and a natural antibiotic. The plant can help in the treatment of sinus infections, bladder problems, colds, flu, sore throat, laryngitis, mouth sores, colitis, gastritis, chest congestion, and earache. Yellowroot is a uterine tonic and a digestive aid. It is an excellent liver stimulant and is useful in soothing mucus membranes. Yellowroot can be added to teas, tinctures, eyewashes, salves, and more. Yellowroot is used in teas, tinctures, tonics, capsules, powders, eyewashes, gargles, ear drops, douches, and salves. It is known as a powerful cooling astringent that reduces phlegm. When combined with ginseng, yellowroot helps improve the entire immune system. #dearLife #dearlifechat #yellowRoot #healing #herbs #tinctures #tonics #medicine

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Dear Life: How do you recharge your crystals? If you wear crystals or utilize them in your meditative practices you will realize that they can become drained of their energy too. I recharge mine either under a full moon energy or in direct sunlight. I also recharge myself in direct sunlight. The more you use your crystals remember to recharge them and cleanse them. I also use sage to cleanse off any negative energy that is unwanted. Recharge! #dearLife #dearlifechat #crystals #energy #recharge #sunlight #fullmoon #freedom #crystalHealing #blogpost #bloglife #blogger