Jul 30, 2017
My bitch weights still be like #deathbyhypertrophy 🤷🏻♀️. Had a slow start to the day and wasn't totally feeling it this morning. But still made it in here this evening. Everything still feels #heavyaf 😝😝😝. 3 x 12 squats followed by some dumbbell RDL and walking lunges that I'll spare you all from watching. Definitely still feel better after this workout than I did going into it. So #winwin P.S. ya i know I need to get my mother f-ing arms even which is again why I take some videos from this angle as awkward as it may seem 🤦🏻♀️. #lowerhypertrophy #squats #squatface #butdidudie #girlswhopowerlift #werk 💃🏻 (at LA Fitness - POWAY)