The workout was good. The company was better. The motivation was the best. Shoutout to my lil cousin @youngimpala for starting his fitness journey with yours truly. Starting off easy but my easy isn’t everybody else’s easy but it’s a baseline. Imma get you together one way or another. Be. More. Human. #crossfit #1StPlatoon #garagegym #deadlifts #squats #tireflips #kbswings #decemberheat #workingout (at Montgomery County, Ohio)














