Jun 8, 2018
That was some spicy awesomeness!!! Not gonna lie, I’m overwhelmed and I almost quit... almost!!! You get out there and go until the cotdamn clock stops. #mentalstrength #crossfit #garagegym #1StPlatoon #staunch (at Fort McKinley, Ohio)
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That was some spicy awesomeness!!! Not gonna lie, I’m overwhelmed and I almost quit... almost!!! You get out there and go until the cotdamn clock stops. #mentalstrength #crossfit #garagegym #1StPlatoon #staunch (at Fort McKinley, Ohio)
Got out there and got it done last night!!! I meant to post after I left the gym but better late than never, right? Let’s get out there and get it done some more today aiight!! #1stPlatoon #athlete #training #kbswings #doubleunders #burpees #row #wod (at Jarvis Gym WPAFB) https://www.instagram.com/p/CXdoeZ1LgDp/?utm_medium=tumblr
1.5mi with the vest on. Not the best run but it’s still a good pace!! I challenge everybody to go do something uncomfortable today. That’s what’s gonna make you a better person. Oh, this shirt is still awesome @d_stut #murphchallenge #1stplatoon #ironsquared #garagegym #running #crossfit (at Dayton, Ohio) https://www.instagram.com/p/Bwk8zz8gzGY/?utm_source=ig_tumblr_share&igshid=5yye7nd8a52f
#beerandwodfriday T’s coming 2019!!! Work hard, play harder!! Y’all know the caliber of my WODs... so what’s the problem!!! #1stplatoon #garagegym #beer #wod #tshirts #sale (at Montgomery County, Ohio) https://www.instagram.com/p/BrYtM4CA9YO/?utm_source=ig_tumblr_share&igshid=xptxvpqiup91
😢 Until further notice... @1stpltgaragegym will be remote and mobile. I am 1St Platoon Garage Gym. Me!!! #1stplatoon #garagegym #training #blackfitness (at Trotwood, Ohio) https://www.instagram.com/p/BnKUek8DDBX/?utm_source=ig_tumblr_share&igshid=1reydf0horr0f
Just sweating after the workout!! Quads feeling it. SoGo, let’s get it!!! #garagegym #postworkout #1StPlatoon (at Trotwood, Ohio)
The workout! Brought to you by... 1StPlatoonGarageGym #doubleunders #ohs #crossfit #garagegym #1stplatoon (at Trotwood, Ohio)
8lb ball over the shoulder is some feat for this lil guy!!! #leonidas #son #medicineball #overtheshoulder #1StPlatoon #garagegym