#deebobarbellclub

[deebotrainingsystems]

Shoutout to our new friends @zachapel @eatsontour of @whitechapelband for stopping by and throwing some weight around with us this afternoon. Zach took the Man-Maker for a ride, officially cementing his lifetime honorary membership status in the hearts and minds of all of us a DBBC. For those who don't know, that's a 550 lb. boat chain that claims lives and helps you remember what you had for lunch. Anyway, awesome dudes and we're grateful for them spending time with us today in pursuit of gains. 🤘 PS - I used the Nashville filter for this pic to honor them and their home state. That's next level instagramming, y'all. #DeeboBarbellClub #WeBuildChampions #AndBirdhouses #Powerlifting #NJPowerlifting #WhiteChapel #Metal (at Deebo Training Systems) https://www.instagram.com/p/Bwa4e5qFd5g/?utm_source=ig_tumblr_share&igshid=1201lctyofbjn

[deebotrainingsystems]

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Special strength exercise Coaches Sean and Huff came up with to help Sean build upper back strength for the deadlift. Gotta play around with it a bit more and fine-tune it but the concept is there. #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #DeeboPowerlifting #NJPowerlifting #Powerlifting #USAPL #RPSPowerlifting #USPA #Deadlift #Sayreville (at Deebo Training Systems) https://www.instagram.com/p/BuXFf6NlNQy/?utm_source=ig_tumblr_share&igshid=1lfrhoaantb6i

[deebotrainingsystems]

A few of our @ladiesofdeebo discussing training and gearing up for RPS Autumn Apocolypse. Looking forward to seeing these gals and all of our DBBC lifters get after it on the platform this weekend! 💪 #DeeboBarbellClub #DeeboTrainingSystems #WeBuildChampions #Powerlifting #NJPowerlifting #WomenWhoLift #WomenWhoPowerlift #RPSPowerlifting (at Deebo Training Systems) https://www.instagram.com/p/Bp1l4ICl0qt/?utm_source=ig_tumblr_share&igshid=102r1jk7aklqq

[deebotrainingsystems]

The beauty of the sport of powerlifting is that it teaches patience and persistence - requiring that you put in the work day after day, month after month - before you are able to claim your reward of newfound strength. In a society where instant gratification is everything, powerlifting remains a wise old teacher of patience and discipline, because only those who can subdue their ego and take the long-term approach are able to remain healthy long enough to make a name for themselves in this sport. And for those who are willing to pay the iron price, they are rewarded for their efforts. With that said, it's the start of a peaking block for our powerlifting team this week, and time for all of our lifters to reap the rewards of their months of hard work, patience and persistence. Big squat day on deck for the team today! Ahhhnold says FOCUS UP AND BRING THE JUICE! IT'S TURBO TIME! 💪 #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #Powerlifting #NJPowerlifting #DeeboPowerlifting #USAPL #USAPLNJ RPS #PowerliftingWatch #Squats #Bench #Deadlift #Arnold #PowerliftingMotivation #Fitness #Strength #StrengthTraining (at Deebo Training Systems)

[deebotrainingsystems]

Newest addition to the Deebo powerlifting crew, @babygapmadan, working deads this morning from a small deficit. Love this guy's commitment and work ethic.. Such a great addition to our gym and our team! Jorge is on pace for some BIG lifts this spring at the RPS NJ Rumble in May! Keep up the great work, bro! 💪👊 #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #DeeboPowerlifting #NJPowerlifting #Powerlifting #Deadlift (at Deebo Training Systems)

[deebotrainingsystems]

"I'm Waiting For You.." #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #Powerlifting #PowerliftingMotivation #NJPowerlifting #Deadlift #Squat #Bench #Strength (at Deebo Training Systems)