Before you go to sleep, ask yourself, the spirit, your pillow, your stuffed animals, or whomever you pray to, 'Tonight, help me remember my dreams.' This helps build a friendly atmosphere, a kind of welcoming to your dreams, the dream world, or the 'dream-maker.' Further, take more time waking up, slow down, stay open and dreamy a little longer—your dreams may sense your invitation and reward you with an image, a feeling, a smell, or a memory.
David Bedrick offers insight into remembering your dreams and investigating the wisdom they hold about your deepest self.










