How much stress are you conditioned to handle before you get a mental or physical reaction? What person A finds overwhelming might be a normal work load for person B. To figure out what’s a normal work load for person A, we need to ask him / her an open question: “How many hours of work would you consider a normal work load for you?” If you don’t ask this question you run the risk of comparing them with your standard. This is not fair for you or the overwhelmed person A and both of you will end up frustrated. #gainingclarity #realisticexpectations #openquestions #defineyournormal #knowyourself #beingyourself #beingtruetoyourself #liveauthentically #wellnesslifestyle #healthybeing #healthydoing #healthyliving #healthythinking #nowmindset #intelligentmindset #negotiatemindset #winningmindset #navigatemindset #growthmindset #mentalmastery #healthyplanning #peaceofmind #yourbodyspeaks #listentoyourheart #listentoyourbody #planyourlife #strategicplanning #winwinsituation #healthycommunication #healthydialogue (ved Nesbru, Akershus, Norway) https://www.instagram.com/p/Chbxzb-KOJf/?igshid=NGJjMDIxMWI=