. . A great day to get down to Kilcunda and hang out with @kara.landells from @karalandells_fitness . I've know for a while that my running performance hasn't been quite at the level that it could be.... . So, in the lead up to the Delirious W.E.S.T 200miler in Feb 2019 I decided that I needed help . I met Kara during the @balihopeultra 🏊🏃 and she agreed to take me on as a client . With 9 weeks left until race day, I'm feeling confident that I'll put my best foot forward on the day . #coachk #deliriouswest200 #200miler #ultraserieswa #uswa #run4resilience #mountaingoatrun #peakperformance (at Kilcunda, Victoria) https://www.instagram.com/p/BrZcgpcB-9A/?utm_source=ig_tumblr_share&igshid=8zk5wq43u9p1














