Apr 15, 2015
An exercise that I saw in my dream. I wasn't sure what to call it, but I decided on #DeltDestroyers in the end. I got my inspiration from the #KojiSquat and the #BambooBar to create instability in the delt. Definitely a winner. Go light at first to find the right weight for you. Give it a try and let me know what you think... #Delts #DeltTraining #ShoulderTraining #Shoulders #OwnYourFitness #Fit #Gym #Fitness #Exercise #NewExercise