A few sets from a delt workout that we filmed on 16 Aug 2018. . These three rear delt maneuvers I originally saw on @damienpatrick YouTube channel. . I decided to incorporate them into my shoulder exercise arsenal, and have been very pleased with the results! . Salute to Damien Patrick! . R.Y.S.E @r.s.y.e.active ! . REACH YOUR SUPREME EXISTENCE! . . . . . . . . . . . . . . . . . . #GODKINGATHLETICS #RYSEACTIVEWEAR #shouldertraining #shoulderworkout #delttraining #deltworkout #reardelts #teamnodayoff #traineveryday #beastinthegym #iwantmore #fitnessforlife #fitlife #poorlilcolumbianme #columbiasfirstbornson #damnhefine #blackmen #ebonygod (at Fit413 Health Club) https://www.instagram.com/p/BrNyj-slm17/?utm_source=ig_tumblr_share&igshid=1f7apgmdiqmkt
