Aug 23, 2018
@berrydemey still got it💪🏼💪🏼 #Repost @berrydemey ・・・ Shape check after rest, high carb day 😎 Shoulders getting rounder after putting some extra attention to this. I don’t want my weight to go up. So it doesn’t 😎 It’s a long term plan. The best way to control every aspect and keep the main goal in focus: HEALTH✅ It’s always incredible to see how all the different pillars, to influence the process, work in detail if you layout the puzzle right. One change here means a change somewhere else. ———————————————————————————- #Shop #DEMEY88 #berrydemey.nl #berrydemeynutrition #health #eiwitten #creatine #vetverliezen #bcaa #MKBM #evolutionofbodybuilding #bodybuilding #berrydemey @evolutionofbodybuilding @evolutionofbodybuilding