Day 3. Am I unintentionally doing 30 days of make up? IDK. But my mood is slightly better just now. So I'm going with it wherever it takes me. Being in a depressed funk means that I ignore life and responsibilities. With my mood lifted a little I'm having to contend with the anxieties that functioning on a daily basis brings me. Being in fight or flight mode 24/7 is no fun thing I can tell you. I've been unsure about taking my Venlafaxine at night and having looked a few things up and reviewed the evidence on the half life of the medication I'm trialing taking it in the mornings again. And also switching to mornings for my allergy meds so I have something else I'm taking to remind me to take my crazy pills. I've managed 2 days within the last 7 where I didn't take a #DepressionNap. That's winning. Though I do find by 3pm I'm struggling to keep my eyes open. And at doggo training yesterday I met an older lady called Penny who said if it weren't for her doggo some days she wouldn't get out of bed. So I think I made a new friend. #DepressionFilter #MedicatedAndMighty














