Dear Fellow Cyster,
Welcome to our journey together as we develop a healthy PCOS lifestyle. I figured little changes to our day to day will help us manage our symptoms, today it is drinking an extra glass of water, tomorrow we are walking around the block. Slow and steady changes so we don't burn out or feel discouraged.
Share your journey with me and together let's feel better about ourselves one day at a time!
-The Desi Cyster










