#whatmakesaforest A forest is made by many more than one tree living alongside each other, cohabiting, coproducing, and not conflicting. I recently became aware of other people locally offering forest bathing, mindfulness in woodland or outdoor life coaching and despite that initial reaction of it being 'competition'. Yet on reflection it is fantastic to have like minded people locally, to raise the profile and recognition of this kind of natural mindfulness and work together like the trees themselves work together. If you're in the Cardiff or South Wales area and you're interested in collaboration with me or to be put in touch with these others please do contact me. #forestbathing #shinrinyoku #naturalmindfulness #mindfulwalking #mindfulwalks #mindfulness #developingmindfulnessinwales #mindfulnessconference #cardiff #wales #forest #foresttherapy https://www.instagram.com/p/B5I26SahHtM/?igshid=1mrw6oo002rmy