#dharmareading

[makebritaingreatagain]

As we learn to be alertly and calmly present in our meditation, a deeper intimacy with ourselves and with the world will arise. As we cultivate our ability to remain mindful without interfering, judging, avoiding, or clinging to our direct experience, wellsprings of insight and wisdom have a chance to surface.

The Issue at Hand: Essays on Buddhist Mindfulness Practice by Gil Fronsdal; Chapter 11