Mar 3, 2017
TGIF my friends~ weekends are almost here yeyy ^^ . #potd #thescarletroom #tsrwiwt #f21 #ootd #clozette #mirrorselfie #tgif #friday #goodvibesonly #wholebodyisachingtho #diefatsdie
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TGIF my friends~ weekends are almost here yeyy ^^ . #potd #thescarletroom #tsrwiwt #f21 #ootd #clozette #mirrorselfie #tgif #friday #goodvibesonly #wholebodyisachingtho #diefatsdie
OHYEAH forgot to update for today's progress- didn't have much time again but managed to run 5km! :D
2.4km - 10km/h
2.6km- 13.5km/h & 10km/h intervals
took 28 minutes to complete 5km! :D not the fastest timing but yay at least its done! :D
Only had time to do abit of arms today though. So tomorrow will be cardio+lower body training! :D excitingggg :D
&&& yay achievement: fat% dropped from 17.4% yesterday, to 17.1% today! yesssss.
Need to keep up this discipline-- tomorrow gym before breakfast! :D