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First train with true snowy weather (and my face and beard knows it) Pullups from wide to close grip and all the way back. #workhardplayhard #pulluptraining #pullups #differentgrips #everydayistrainingday #everyplaceistrainingplace #nolimits #noexcuses #wintertraining (en Montreal, Quebec) https://www.instagram.com/p/CJKNBVEHeXh/?igshid=10dapxkab481c
Similar exercise to last different grip This is how you can adapt body weight exercises anywhere #adapt #flow #body weight #streetworkout #differentgrips (at Cabot Square, Canary Wharf) https://www.instagram.com/p/CCN6ISeDJ-m/?igshid=1q8ir5rjomswb
This evening my exercises about strengthening the basics in particular learning how to reverse a movement. Most certainly it is like taking on a high intensity workout leave me out of breath. #hiit #gymnasticmoves #gymrings #differentgrips (at Hendon Leisure Centre) https://www.instagram.com/p/B3AcK8fjRQw/?igshid=ttxnwg8pny2m
