I've always found it easy to master mental concepts, but mastering #movement has always seemed out of reach. I didn't become physically active until adulthood, and for a long time, I've watched videos of myself poling & felt like I was watching a clumsy 5 year old at her 1st ballet recital. But lately I've seen myself changing. For example, I do these simple #dipturn spins every time I touch a #pole to warm it up, and after doing that for more than 3 years, I finally LOVE what I see when I watch myself doing them. If nothing else, I finally feel that I've #mastered this motion, the dip turn. ☺ #polespin #mastery #practicemakesperfect #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete