Jul 27, 2019
More wounds from pole. I seriously cannot wait for my skin to toughen up
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More wounds from pole. I seriously cannot wait for my skin to toughen up
I had an amazing time at #poleclass with @lindzpole -- she taught the #pdchestpress which is my new favorite thing. 😁 I remember trying it months ago & it didn't quite click -- going into it from #pdtammy makes a lot more sense than directly from a crucifix. #pole #poletrick #poletransition #polecombo #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #verticalfusionstudio #polelikeadamndiva #dangerouscurvespole
Annnnd there it is! #pdsupermandrop to #pdinsideleghang 😁 I'm really proud of this. Inside leg hang & superman have both been nemesis moves for me, so putting them together in a drop is a definite milestone in my progress. 😊 #pdsuperman #pdscorpio #poledrop #pole #poletrick #poletransition #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #polelikeadamndiva #dangerouscurvespole
#Repost @miss_rjg • • • • • Amazing to meet the legend that is @rozthediva tonight at her Invert and Climbs workshop at @poledancingclasseswirral. Such a fab and encouraging teacher, the class was just full of positivity ⭐️ also nice to meet a couple of the people I follow on Insta, and the lovely @peachleeray #plussizepole #plussizepoler #plussizepoledancer #curvygirlspoletoo #rozthedivainspired (at Feelin' Peachy - Pole Dancing Classes Wirral) https://www.instagram.com/p/BwSndrkJvho/?utm_source=ig_tumblr_share&igshid=eutszjol25il
I learned a cool new #pdtabletop variation in class with @doctorkenpoleninja which I was excited I could do -- but in addition to showing that #poletrick here, I also just want to show off how quick & smooth I did this combo to get to #pdinsideleghang 😄 #pdinvert #pole #polecombo #poletransition #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #polelikeadamndiva #kennethkao
I had the honor of taking a workshop with @lindsaylithepole at @intlpoleconvention this weekend, and thanks to her #pdinvert tip, this is the most height my hips have ever gotten in my #pdchopper 😍😀😊 #lindsaylithe #pole #poletrick #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #polecon #poleconvention
Straight legged aerial #invert on #spinpole 😮😁 I was really surprised I could do this, and that it looked so good! #pole #pdinvert #poleinvert #poletrick #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #curvygirlspole #verticalfusionstudio
I wanted to see if I could improve my straight leg #invert today. I've been working my quads but I haven't seen much #progress in general, so I allowed myself to focus JUST on keeping my legs straight today, letting my muscle memory do the upper body work. After just a couple failed attempts, I got all the way up & over with visibly straighter legs! 😄 #pole #pdinvert #inversion #inversions #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #plussizeaerialist