Here are some things older adults can do at home to manage health conditions and reduce the risk of illness at home: - Avoid tobacco use - Move more and sit less - Eat and drink healthy - Schedule regular checkups
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Here are some things older adults can do at home to manage health conditions and reduce the risk of illness at home: - Avoid tobacco use - Move more and sit less - Eat and drink healthy - Schedule regular checkups
a. Make meals well-balanced by having a good mix of fruits, vegetables, proteins, and good fats. b. Ask your patient’s physician about how you can coordinate their meals and medications best.