Sep 24, 2017
The stress apnea exercise simulates a long hold down experienced by many big wave surfers. The idea is to remain calm as the surfers practice apnea while being tossed around underwater. The more you train exercises like this, the better prepared you will be when you get caught in situations like this. #apneaforsurfers #apneatraing #breathhold #apnea #surfers #surfing #surffitness #fitness #health #surfistas #apneia #apneahawaii #surfhawaii #apneiabrasil #surfapnea #hawaii #northshore #oahu #breathing #hawaiiecodivers #diversinstructor #ricardotaveira