Sep 25, 2013
IF Hypothesis
I've been thinking a lot lately..
Don't a lot of people that don't eat breakfast already do IF for the most part? I mean yes, a lot of us don't stop eating before 8 pm.. but a lot of us don't eat for more then 8 hours a day.. I would assume. So does that mean a lot of people are actually participating in IF? And if so is it going to be that successful? I guess I'm just worried it's not going to work for me but it seems like people get results.. so maybe I should just stop worrying.
Does anyone have a clear answer?
