Flashback to last weekend's post beach/pre-Summer Throwdown brosesh with the Bangbox crew at CrossFit Subic Bay. Finally hit 6 wheels (315lbs) on the front squat which is also @job_wi's warm-up set. 😭 😭😭 Thanks for the push guys! I'm really looking forward to more training sessions & getting filthy strong with you boys from the dirty south! 💪🏻👊🏻 #provenph #liveproven #sanjuanxalabang #sanjuandirection #thedirtysouthproject #domssustainingprogram (at CrossFit Subic Bay)












