I did a yoga session yesterday at my gym. It was only my second time trying it and damn I really needed it. I now know the power of yoga. I came out of it feeling so refreshed, re-energized, relaxed, and a new knowledge of what my body can do. I think this is a great time for a change in my lifestyle. It is now time to do me. To learn about myself, and grow and experience the world. I need to continue to think positive and not let the challenges that life has thrown at me control me. I need to take myself from being the victim and become victorious.
Someone I know wrote this in a instagram post the other day and I need to continually think about this because it just lifted my spirits as soon as I read it. It totally goes with what I am going through.
"Today is a new day. You are new. Let all things now be new. Make changes where you can and gently accept the things which you cannot change. Because in this acceptance, you are changing yourself. "