Day 3 of @marcelhofmethod Dopamine activation breaths work course. Wow, what an extraordinary feeling. What is breathwork? 💨 Breathwork is the fastest way to alter our state of being and shift out of a negative mindset, and away from limiting beliefs. Adopting the practice connects us with our innate wisdom. This brings greater awareness to our self, life and the decisions we make, which leads to overall well-being and happiness. The BONUS? Breathing is FREE and available at any time! How Does Breathwork Work? Rhythmical breathing hyper-oxygenates the body, altering the pH of the bloodstream and creates a stronger electromagnetic field and current throughout the body. This activates the natural chemicals that your body produces. In this state, negative emotions are released and cleansed. I invite you to join me in this experience. I’m excited that @the_yogi_lab asked me to join in with them to not only take the course and share my experience, but it’s also a privilege to support each other during these trying times. Register for the course and use the code denise71 and get 70% off of the regular price. This is a 5 day completely guided breathwork course that is so powerful. Click on the link in bio 🙏🏻 #breathwork #lovelifebebrave #dopamineactivation #fearlessnessandmercy #atalltimes #nowmorethanever #yogaat57 #onesongyogateachertraining https://www.instagram.com/p/B9-JFk5jRnm/?igshid=1g19uc1t39tgo