Apr 22, 2018
💪Day 6, #sneakystrengthyoga #downdogpushups 🌺4 kids and very full life of family and friends and work and play means I am always trying to sneak in workouts! This is a great way to find the imbalances and correct them. It also isolated the #scapularretraction 💪💪I threw in my own sneaky #strengthening #threeleggeddog just to challenge my #balance and #stability 💪💪It worked #sportyoga #yogaeverydamnday #igyogachallenge #iloveyogachallenges I work on #yogaposes that I normally don’t do! #yogafit #girlswholift #pushupchallenge #fitat50