#dr deej

[drdeejofficial]

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A post shared by Richie McCoy / Dr Deej (@urbancitycowboy)

I have not been sleeping very well at all this month. Very fatigued and just catching z's any moment I can really. Tough times with everything going on. Trying to get some good vibes alive in my life. Hopefully back to beat making soon and hopefully back on the bike. What with everything going on I have lost 5kg since the beginning of the month. Onwards and upwards. Peace y'all ✌️.

[drdeejofficial]

So, after 4 years it looks like I'm starting to make inroads to sorting my health issues. Finally had my MRI results back (hospital lost them duh). Looks like I have a nerve root impingement in my neck which could explain a lot of my problems. Next step may be surgery but that is some way off yet. Still holding hope that I can be fit again one day and pounding the roads and trails on the bike regularly again. Peace ✌️ #health #cyclinglife #urbancitycowboy #bikeshredder

[drdeejofficial]

Note about my social media activities

This is just a quick note to let people visiting know that I am cutting down on the amount of social media I use and am trying to streamline everything as much as possible. The main ways you can continue to follow and interact with me are on Tumblr and InstaGram. I don’t check Twitter often anymore so any DM’s I’ll get to as soon as I can. I’m still interacting but I’ve slowed down useage as of late. I am going through a functionality breakdown at the moment and too much stuff is stressing me out and stopping me being productive. I am working on ideas for content in 2023 and will try and get something regular running on Tumblr soon. All my links are in my linktree... Peace y’all!! http://www.linktr.ee/drdeej