The foods you eat can have a major impact on your moods, anxiety, stress levels, thinking, behaviors, and cognitive function. Subtle but important food allergies may result in brain inflammation that contributes to many issues that people view as “mental health” problems. And it’s more common than you may think with over 20% of the population suffering from a food intolerance issue or food allergy, according to research in The Differential Diagnosis of Food Intolerance. These food allergies can be delayed, in the sense that bodily reactions to the food items may occur up to several days after consuming the item. Because of this, many people don’t make the connection between something they ate a few hours or days ago and mental or cognitive issues. Conventional medicine has tended to ignore these reactions to foods. However, a growing body of evidence, as well as over three decades of clinical practice at Amen Clinics, shows that food allergies/sensitivities create a metabolic disorder that can lead to many “mental” symptoms, including: Fatigue Brain fog Slowed thinking Irritability Agitation Aggression Anxiety Depression Bipolar disorder ADHD Learning disabilities Autism Schizophrenia Dementia https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2695393/ Schedule your appointment https://www.DrDoRo.com. #Health #DrDoRo #Gesundheitsberatung https://www.instagram.com/p/CIf1YiLJPhD/?igshid=i6fp9ptd2xh