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Which one do you Prefer?

Comment your answers below 👇👇👇

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The Eatwell Plate is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. Know more about your health and treatment here - https://drgalen.org/treatment/

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Health benefits of carrot juice 🥕🥕🥕🥕🥕🥕

Healthy living entails a number of habits, including healthy eating, physical exercises, weight management, and stress management. This is a time to get rid of an unhealthy lifestyle.

Now, for your ease, it’s divided into 3 areas. A-Z of Health covers a wide area of interest and importance. Health Benefits covers various foods and their benefits. You are what you eat.

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Health Benefits of Meditation

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"World Hepatitis Day" recognized annually on July 28th, is an opportunity to raise awareness of the global burden of viral hepatitis.

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Is it actually healthier to be vegan? “Vegan diets are potentially very healthy as they are high in fruit, vegetables and legumes, and are even better if you include nuts, wholegrains and beans and lentils, as well as chia, hemp and flax seeds

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Pineapple is a potent cough aid

Eating it may be particularly advantageous for women because its high vitamin C content plays an important role in supporting healthy bones and reducing the risk of osteoporosis.

Know more your health benefits here - Check our Dr. Galen Health Library -  https://drgalen.org/health-library/