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Today's Meditation : our global home. • #1001meditations #mikegeorge #rajayoga #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee (at Brampton, Ontario)
Today's Meditation : opening the doors. • #1001meditations #mikegeorge #rajayoga #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee (at Brampton, Ontario)
Today's Meditation : accept each moment as an unrepeatable miracle. • #zen #jackkornfield #lovingkindness #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee (at Kelso Conservation Park Milton)
Today's Meditation : touching palms. • #1001meditations #mikegeorge #rajayoga #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee (at Brampton, Ontario)
Today's Meditation : The choice. • #1001meditations #mikegeorge #rajayoga #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee
Today's Meditation : I trust myself. • Often times we get in our own way because of fear, doubt, feelings of being unworthy...but what if we were to change that self-narrative and trust ourselves, knowing that we have all that is required for this moment right now. And trust that if we don't have what is required that we will learn and grow as a result. • #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee #selfconcept #mindsetiskey
Today's Meditation : The reality of detachment. • #1001meditations #mikegeorge #rajayoga #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee (at Brampton/Mississauga)
Today's Meditation : Nature's peace. • #1001meditations #mikegeorge #rajayoga #mindbodyspirit #psychology #mentalhealth #mentalillness #mindfulness #mindfulliving #meditation #wellbeing #holistic #resilience #strengths #community #connected #peace #values #selfcare #drgvirdee
