#ad Life has been stressful the last few months and sleep doesn't always come easy. Once upon a time, a warm glass of milk was the go to solution to a sleepless night. What's better than a mug of warm milk? How about some delicious #moonmilk that's not only pretty but loaded with good for you ingredients! Today, I created a delicious blue moon milk thanks to @planetoat milk! Oats pack a lot of punch for such a small package! This rich, creamy, oatmilk is free from dairy, peanuts, soy and gluten. And it contains 2 grams of protein and fiber per serving! How do you make moon milk? Just heat 1 cup of Planet Oat milk and add 1 TBSP honey, 1/4 tsp ashwagandha powder, a sprinkle of cinnamon and nutmeg, and a tsp of butterfly pea flower powder (for the pretty blue color)! Top with crushed freeze dried blueberries and culinary lavender. Pretty, delicious, and designed to destress you! Keep your eyes peeled for Planet Oat at supermarkets near you! Visit the link in my profile for more info. #DrinkPlanetOat https://www.instagram.com/p/BueUTNPgoa7/?utm_source=ig_tumblr_share&igshid=12m7sb0rt7quy
