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Here's a shocker: the average person takes in 22 teaspoons of sugar daily! Dr. Sebi always warned people about the dangers of sugar: obesity, diabetes, heart disease. This month, we'll give you tips, recipes, motivation and encouragement for you to finally give up on sugar! #NoSugarChallenge #DrSebiTips #FoodFacts #DrSebiLegacy #DrSebiCellFood https://www.instagram.com/p/B1LkhO5Hy4eQPAVJOcmsFfz5b6uxG2vr8Oa8rw0/?igshid=1mywusz0s5wck
A handful of (approved) nuts, or a couple of dates with homemade tahini can help you fight those pesky sugar cravings. Let us know in the comments below what's your favorite afternoon snack. #NoSugarChallenge #DrSebitips #Foodfacts #DrSebiLegacy #DrSebisCellFood https://www.instagram.com/p/B1LkUkqndzIbdUlrJUBE9K9Ditgr_JhhyEPtVA0/?igshid=1g6mh04x2wcm3
Watch out for hidden sugar! A lot of processed food has a lot of added sugar, even if it doesn't taste that sweet, like ketchup, salad dressings, packaged bread, and cereals. Remember to stick to the food prescribed in the Nutritional Guide. #NoSugarChallenge #DrSebiTips #FoodFacts #DrSebiLegacy #DrSebisCellFood https://drsebiscellfood.com/nutritional-guide/ https://www.instagram.com/p/B1ZXm5cHiHXIskeTq7yE_BK3K8hyJl0noGSCm40/?igshid=1ab2xgx3i4375
