Simple, Basic, And Exactly What You Need To Get Healthy At Home
Thinking about starting or expanding your home gym?
A home gym is an excellent way to squeeze in more workout time throughout your day because it provides convenience, cuts out transportation time, and if you do it right, saves you money.Your home gym doesn’t have to be an entire room in your house full of mind-numbingly expensive machines and racks. You can start out as small as a good set of dumbbells in your room.
York Fitness Cast Iron Dumbbell Set
Strength training is an effective way to reduce body fat, increase lean muscle mass and burn calories.
Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is an ideal step toward toning and strengthening both your upper and lower body.
High Grade Plastic Spinlocks
The spinlock collars are made from high grade plastic, ensuring a smooth movement along the spinlock bar to safely lock the plates in place.
Once tightened, the plates are held firmly, which prevents rattling and ensures a safe and enjoyable workout. While providing a secure fit, the collars are easy to remove when adjusting the dumbbell weight.
Cast Iron Plates
A range of twelve 1” Standard Cast Iron plates are provided in the set.
You can vary the workout resistance by adding or reducing weight plates on the dumbbell bars to the required level.
Additional York Fitness weight plates can be purchased separately.
Knurling Grip
The knurling in the centre of each spinlock bar is fixed in a central position, ensuring that you will enjoy a functional hand position every set.
The knurling is designed to prevent slippage and provides a comfortable grip when you are using your York Fitness Dumbbells.
Simple, basic, and exactly what you need to get healthy at home!
AJP Business 365
2018 millionaire statistics
How to look good – How to be a Boss
Great business outfit ideas for women