Aug 23, 2017
Amenities on amenities... #apartmentlife #amazing #gymrat #durhamfit #durhamnc (at Apartments at Palladian Place)
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Amenities on amenities... #apartmentlife #amazing #gymrat #durhamfit #durhamnc (at Apartments at Palladian Place)
Cheers to your Monday #Repost @selfmagazine (@get_repost) ・・・ #monday #squat #cheers #coffeelover #workoutmotivation #durhamfit #anytimefitness #417spot #woodcroft #onlinepersonaltraining #personaltrainer
💪 #muscles . . . #durhamfit #grouptraining #strong #impacttraining #outdoorfit #personaltraining (at Woodcroft Swim and Tennis Club)
Post run feels. #puppyrun . #dogsofinstagram #fitness #puppylove #ozziesweightlossjourney #running #durhamfit #durhamnc #trainhard (at Woodcroft, Durham)
It isn't about perfection, it is about passion and persistence. Maybe the dream you are chasing today is a fitness goal, or business goal or life long bucket list goal... whatever it may be do it with passion. . . #motivation #earnit #passion #strive #durhamfit #woodcroft #impacttraining #onlinepersonaltraining #fitandstrong #bossladies #work (at Woodcroft, Durham)
New Class...outdoor bootcamp !!! >>> tue/thurs 930 am!!! @woodcroftclub ...sign up to join us!! [email protected] . #durhamfit #woodcroft #impacttraining #bootcamp #fitfun
Side plank!!! I always forget how challenging this bad boy can be. >>>> workout idea: plank hold, hip drops, plank jacks, side planks -- perform 3 rounds 30-60 seconds <<<< . . #woodcroft #impacttraining #onlinepersonaltraining #fitandstrong #durhamfit #Durham #planks #formfirst #core (at Woodcroft Swim and Tennis Club)
Another Form 101 brought to you by Amy!! PLANKS>>>> link in bio! Impacttraining.co . . . #planks #formfirst #form101 #isolate #durhamfit #impacttraining @acleichliter (at Woodcroft Swim and Tennis Club)