#e3coaching

[workforitandjustdoit]

From Boston to Montreal, Vail to Maine and Chattanooga to Syracuse this season as been one for the book! Can’t wait for to push my limits even further next year! . . . #ironmanworldchampionship #swimbikerun #triathlete #finishline #2017bestnine #maine703 #syracuse703 #trichicks #tri365 #studentathlete #triathlon #timetrials #ironmantraining #damoremckim #e3coaching

[workforitandjustdoit]

Fall? End of October? I could get used to short and tank top all year long! #goldenhour #fallrunning #fallhaircolor #runhappy #triathlon #ironmantraining #studentathlete #swimbikerun #e3coaching #trichicks #runnerscommunity #dreambig

[workforitandjustdoit]

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Nothing like a little TRX to add some spice into your strength training! #mybuttwillthankmelater #mybuttwillbesoretomorrow #core #trxworkout #trx #swimbikerun #improvmentseason #triathlon #ironmantraining #trichicks #gymsharkwomen #e3coaching

[workforitandjustdoit]

Crossing a finish will never get old. That feeling you get when you run on that red carpet is like no other. For that short amount of time your forget what went wrong during the race, all the little things you kept telling yourself you could have done better and the pain you've been battling since km 15. #ironmanmaine703 #ironmantraining #finishline #redcarpet #triathlon #tri365 #3athlon #ironmantri #e3coaching #WorkHardDreamBigDoCoolShit #fituniversity #fitfam #roadtoworlds #im703wc (at Old Orchard Beach, Maine)

[workforitandjustdoit]

One month till race day! @ironmantri Maine 70.3! Can't wait to run down the red carpet again! 🏊‍♀️🚴‍♀️💃 #triathlon #triathlontraining #ironmantraining #ironman703 #trichicks #triathlete #triathlon_in_the_world #redcarpet #raceday #WorkHardDreamBigDoCoolShit #e3coaching

[workforitandjustdoit]

Post 10miles run in the heat and all I want is a cool body of water that I can jump in. On a side note... Its Friday!! Happy weekend everyone! #tgif #sup #jumpinthewater #bostonheat #ironmantraining #longrun #trichicks #ironmantri #e3coaching #triathlon_in_the_world #3athonlife #triathlon #triathlete #triathlontraining

[workforitandjustdoit]

Is it the weekend yet? I just want to ride my bikes in the mountain. #notaskingmuchreally #e3coaching #swimbikerun #ironman703 #ironman #triathlon #triathlete #trichicks @ironmantri @e3tricoaching (at Maine)

[workforitandjustdoit]

Arrived and checked in at @ironmantri Syracuse. #192 . . . #triathlontraining #triathlon #ironman703 #ironman703 #ironmantraining #trichicks #swimbikerun #e3coaching (at IRONMAN 70.3 Syracuse)