#longrun

[cmjhawk86]

I’m putting the finishing touches on training for next week’s half marathon. Today the long run was just 8 miles, the first 7 of them easy and the last mile at goal pace. I’ve come a long way in this training cycle, and while I am not where I want to be yet, I am pleased with where I am. I am avoiding the temptation to pin a time goal on this race, but I’m feeling optimistic about a good outcome. 6 days until start time.

[thatveganfitblr]

My 15th half marathon! My goal was 3:30 so I’m really proud I finished in under 3 hours!

[na-fialovo]

25km to celebrate the new year 2025

[crazyhornyrunner]

[eric-sadahire]

I met a fellow fetishist at the shoe store last week

We really got off on the right foot

I think we're sole mates

[spittletooth]

❤️💛💚💙💜 The gay lion showwwwww ❤️💛💚💙💜

(Commissions Open)

[runningislife]

Windy, Cold, Miserable

Ok, maybe not TOTALLY miserable, but at least partially.

Plan was 17 miles steady cruisin’ since last week’s long run got a liiiiiiiitle out of hand (6:11/mile, last 9 avg 6:01). 

My friend/running buddy Sam and I met up at 9am to run around the point of Pittsburgh city. Somehow, it’s been a while since I’ve run this loop, although it’s honestly my classic, go-to long run route. We ran through Bloomfield, into Lawrenceville, and across the 40th street bridge. We then ran the river trails all the way around the point. 

At this point, we were cruising at around 6:30s-6:40s. On the way back from the point, we had a NASTY head wind that was freezing my tits off (mostly my hands). Although I had thin gloves and a sock over each hand, I lost a sock early on!! I was switching that sock from hand to hand like I was Luke Skywalker and the sock was a Tauntaun. It was my savior. 

We counted down the miles until we returned. Nothing a hot shower and some coffee can fix :)

[dbruns22]

Sunday Long Run...

Beautiful weather and amazing views ☺️