"Before you give up, think about why you held on so long" ----------------------------------- #tbt to that time I set a new Ironman Kona swim PR of 1:13 setting me up for a great day (it's still 🐢 like but when put into context -1:26 to 1:18 to 1:13 it's 🐬💨) ------------------------------------ It's been a journey - exciting, frustrating journey full of smiles and tears! I have wanted to quit more than you will ever know, but for whatever reason I keep trying over and over again! Who knew swimming could be so hard! The journey however continues and I am so happy for the support that @blueseventy has given me over the years! #justkeepswimming #allfortheswim #swimming #perspective #e3tricoaching #triathlon #triahlete #swimbikerun #thetrihood #tri365 #thetriumphproject #dreambig #dreambigworkhard