#eastregionals

[duke-of-errl]

Very first stage of @3gunnation East Regionals, had a blast with the team. Raged all my bay stages and shorter stuff, but totally buried myself on a long range stage. Lessons learned, homework to do. #3gun #3gunnation #eastregionals #glock #stoeger #9mm @vortex_gear (at The Clinton House Plantation)

[coachangel-blog]

E - 2 rope climb O - 12 pistols ( Single leg squat ) For a total of 16 minutes . . . #rxmindset#mindset#success#hustle#grind#winner#livesore#brutestrength#strength#thewodlife#unitedlifters#lifequotes#qotd#quotesgram#southregionals#southregional#eastregionals#eastregional#xendurance#virus

[yogahollis]

#yogahollis . #crossfitgames / #crossfitregionals #eastregionals - Final Men's #crossfitathlete Event! Judge @gregsjourney at work! . A man of great character, strength, Integrity, inspiration, who is also an excellent Spirit to all those who encounters him and a fine d*mn good, fair, 'play by the rules' Judge! He'll 'no rep' your a$$ in a heartbeat and NOT bat an eye! 👀 . . . . . . #crossfit #crossfitaddict #bythebook #straightshooter @pvellner (à Times Union Center)

[yogahollis]

#yogahollis . #bricknation at the #crossfitgames #crossfitregionals #eastregionals to support and cheer on our amazing #crossfitathlete: @chelseych11 @francesca__e and @brockbrady . . . . . . . . #crossfit #crossfitlove #crossfitaddiction #bricknewyork #brickgrandcentral #brickcrossfit (à Times Union Center)

[crossfitbytown]

So Saturday started with a parking lot workout. Which I definitely did not partake in. I purposefully didn't bring any clothes to workout in. Trying to treat this like a little vacation and relax and get as much sleep as possible. I won't lie, it was hard for me to not do a handstand as I usually do those all over the world But, I am still not feeling 100% and need to try and take it easy. #CrossfitBytown #Crossfit #obsessed #HavingFun #Handstands #EastRegionals #BytownFamily #CrossfitFamily #Regionals2017 #TeamShrum 🔰Use the code "AbsLikeEverett" for discount @Squadron71 #LivingTheDream #CrossfitBytown #LookFeelPerformBetter #TrainNotToSuckAtLife (at Times Union Center)

[yogahollis]

#yogahollis . #crossfitgames / #crossfitregionals #eastregionals Event 3 @francesca__e We love you Francesca! . . . . . #crossfit #bricknation #brickcrossfit #bricknewyork #brickgrandcentral (à Times Union Center)

[yogahollis]

#yogahollis . . @chelseych11 and @francesca__e in action at the #crossfitgames #crossfitregionals #eastregionals Event 1. . . . . . . #crossfit #instacrossfit #crossfitathlete #crossfitgirls #bricknation #brickgrandcentral #bricknewyork #brickcrossfit (à Times Union Center)

[cfshatter]

Tomorrow's WOD is this but feels like that #catcactus #builtshatterstrong #eastregional #eastregionals #canadafriends #northamerica #crossfit #somanybutts #quadsrus (at CrossFit Shatter)