#brickcrossfit

[yogahollis]

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#yogahollis . . . Push / Pull: 1. Bent over Row: 3 x 10 2. Ring Push Ups: 3 x 15 . . . . . . . . . . #crossfit #strength #gymnastics #barbell #chest #back #exercise #workout #fitness #fit #nycfitness #nycfit #muscle #maturemuscle #training #bricknation #brickcrossfit #brickgrandcentral #bricknewyork (à New York, New York) https://www.instagram.com/p/Bn_TE8pgHtq/?utm_source=ig_tumblr_share&igshid=17h7s2hd1hl7b

[yogahollis]

#yogahollis . . #kettlebell / #dumbells #workout - #revivalstrength. . #wod: 3 Rounds: Tall Kneeling Dual Kettlebell Press x 8 See Saw Bent Over Row x 10 Dumbbell Bench Press x 12 @revivalstrength 🎥 - @kgfitnyc . . . . . . . . . . . #crossfit #fitness #bentoverrows #benchpress #kettlebellpress #brickcrossfit #nycfitness #bricknewyork (à New York, New York)

[yogahollis]

#yogahollis . .#harderthanitlooks #kettlebell #stepup. Working to press foot down to step up and not rock up. Thigh, #core, and #glutes activation. . 🎥 - @francesca__e . . . . . . . . #crossfit #revivalstrength #legs #legday #fitness #nycfitness #workout #nyc #bricknewyork #brickcrossfit #accesorywork (à New York, New York)

[yogahollis]

#yogahollis . . #imgettingcloser! #muscleupprogression . #18point3 has fired me up! I am dead set on getting a #muscleup! Soon, I will have that transition! Thanks to Coach @thisisjava for his coaching and assistance. Also, thanks to Coach @francesca__e and Coach @g.o.green for getting me to this point! It takes a Village to get this Big Guy up there! 🎥 - @bbyfield . . . . . . . . . . #crossfit #crossfitgymnastics #crossfitcommunity #fitness #gymnastics #exercise #nycfitness #bricknewyork #brickcrossfit #yoga (à New York, New York)

[yogahollis]

#yogahollis . . Possessed by #fitness Worked out today with @_stayfitnyc_ & @thisisjava - #fitnessfriends . . . . . . . #crossfit #crossfitfamily #crossfitcommunity #brickcrossfit #bricknewyork #exercise #healthylifestyle #healthlychoices #fun #fitnessfun #fit #nycfitness (à New York, New York)

[yogahollis]

#yogahollis . . Trying to get my #fitness on! #bricknewyork B|Fit #wod Coach @g.o.green 5 Rounds - Max reps 30s per station: #airdyne - 30 seconds Rest - 30 seconds #boxjumps - 30 seconds Rest - 30 seconds #toestobar - 30 seconds Rest - 30 seconds . My return to #exercise is improving and I’m having a blast! Who’s that #workingout over my shoulder? Coach @bsweenfit! . . . . . . . #crossfit #brickcrossfit #instacrossfit #gymnastics #assaultbike #nycfitness #fun #toes2bar #boxjump (à New York, New York)

[yogahollis]

#yogahollis . . #bricknewyork #bflowyoga Sunday, 12:30 pm, #chelsea First yoga class of 2018! Make #Yoga a part of your #fitness program. . . . . . . #crossfit #crossfityoga #practice #asana #yogis #namaste #bricknation #brickcrossfit (à Brick New York)

[yogahollis]

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#yogahollis . . Men are ALWAYS hanging around when Coach @francesca__e shakes her #shimmy! . #bricknewyork #bfit #crossfit . . . . . . @adam.swantz @tony_hack @jpcuje @d__black1 @zachariahp @gotigerspeed @yogahollis . #crossfitmen #brickcrossfit #fitness #pullups #exercise #fitmen #workout #girlsrule #shakeyourshimmy (à Brick New York)