I'm a chocoholic. Really. I eat more chocolate than anybody else I know. Than any three people put together, just about. Chocolate is what heaven tastes like, I'm sure of it.
That being said, I get that it's not a healthy way to live your life, devouring half a pound of chocolate every day, so I've taken steps to cut back. Before Christmas, I only ate candy in the weekends, and the amounts were significantly smaller than earlier. Then Christmas came, and slowly but surely, all restraints were chopped, and I'm still eating whatever I want whenever I want.
But I'm cutting back again, and I want YOU to cut back with me. My challenge? Not that challenging, really:
Pick ONE day a week where you're NOT allowed to eat candy of ANY kind, and STICK WITH IT. I choose Monday. It's not meant to be hard. It's supposed to be the first babystep to a healthier lifestyle.