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15 Foods Dentists Never Eat—and You Shouldn’t Either

15 Foods Dentists Never Eat—and You Shouldn’t Either

Popcorn

Put down that bowl of microwave popcorn, friends. “Countless number of people come in with cracked teeth from eating half-popped popcorn kernels, not to mention the sneaky husk,” says Jonathan Neman, DDS, a dentist in New York City “Popcorn husk is notorious for finding its way in between teeth and causing gum pain, too.”

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The Best Meats to Eat—and those to Avoid - Reader's Digest

The Best Meats to Eat—and those to Avoid – Reader's Digest

Healthy Eating Emily DiNuzzoDec 17 There’s one main tip that will make choosing what cut of meat to eat much easier. Meat 101

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Hamburgers, hot dogs, and chicken fingers are some all-American meat products—but they’re not your best choices when it comes to meat. But you don’t have to cut out all meat to be healthy, according to Kris Sollid, RD, Senior Director,…

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The 5 Best Meats to Eat—and 2 to Avoid

The 5 Best Meats to Eat—and 2 to Avoid

Meat 101

Hamburgers, hot dogs, and chicken fingers are some all-American meat products—but they’re not your best choices when it comes to meat. But you don’t have to cut out all meat to be healthy, according to Kris Sollid, RD, Senior Director, Nutrition Communications at the International Food Information Council Foundation. That protein meat provides is useful: “Meat can be part of a healthy…

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