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Pleasant Surprise
The past few months have been tough as I've been stuck at a plateau with my weight. A couple of weeks ago, I made the decision to ignore the scale and just put my best foot forward when it comes to food eating decisions and exercise. So, it's kind of exciting to see that after 2 weeks of no scale I'm down 3.5 pounds! Obviously, whatever I'm doing is working, so I will continue on!
Checking In
Although I haven't been very present on tumblr this past weekend, I've stayed on track with my eats! Finals week, combined with a visit from my boyfriend, a Clippers game and St. Patricks Day celebrations did not leave much time for updating!
Back to continuous updates tomorrow!
I have two big Sweet Potatoes just waiting to be made.
what is your favorite way to use sweet potato??
so yahhh indulgences happened this weekend.
not really part of the challenge, but I wouldn't be me if I didn't. I had an incredible 24 hours and I wouldn't change a thing.
Lots of water to rehydrate and hitting the gym first thing tomorrow :)
all about balance, guys.
Hope everyone has a fun & safe St. Patty's Day!
Day 3
Today, I had my first slip up. It was half of a Sprinkles cupcake :( on the bright side, it was vegan so I don't feel awful about it, I just won't be enticed by any more cute cupcakes! Other than that, my eating was on par. Fruit and tea for breakfast, rice with avocado and salsa with a side salad for lunch and some spinach, tofu and rice for dinner. I'm not a big tofu person, but this dish was delicious! I've pulled my juicer out in preparation for breakfast tomorrow. There's a carrot and orange juice on the menu and I'm looking forward to it!
helloooo acid reflux
not good today, guys. constantly nauseated which is super frustrating because I have work to do!
Went out to lunch for a meeting and sipped on water the whole time and took a bite of a pretzel stick. I just can't stomach anything because I immediately feel sick to my stomach.
Hoping everyone is killing day 3 of EatClean14!!
I will make a giant spinach smoothie when I get home. I think that will help :)
Day 2
I've managed to stay on track all day, which I'm proud of. Especially since I usually get snacky around 12-1 when I'm at my internship, but today, I found that I just wasn't hungry, even though I had come prepared with a banana. I even held strong when the new employee sitting next to me was chowing down on an extra large Hershey's bar at 9AM. My breakfast was better!
Breakfast - Banana and blueberry fruit salad with tea Lunch - Kale, broccoli, carrot, brown rice "stir fry" Dinner - Lunch leftovers (because they were delicious).
