Happy National Eat Your Beans Day! Beans have been cultivated by humans for 6,000 years. Beans can be made into burgers, cakes, drinks, pies, fudge, muffins, jewelry, furniture (bean-bag chairs!), toys, and musical instruments. When the first colonists arrived at the New World, Native Americans taught them to grow beans with corn so the bean plants can climb the cornstalks. Beans are very good source of fibers, protein, vitamins, complex carbohydrates, folate, and iron but some of them, like red and white kidney beans, also have toxins while they are raw. The soybean (Glycine max) is the most economically important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. 🫘 #NationalEatYourBeansDay #EatYourBeans #FoodSales #WeKnowFood #FoodConsultant #FoodDude #FoodService #Food #FoodServiceSolutions #FoodOfTheDay #NobertSales @NobertSales (at Germantown, Tennessee) https://www.instagram.com/p/Cfi_H3Uuvtv/?igshid=NGJjMDIxMWI=
