May 14, 2020
Except for not abiding by current social distancing rules, Pandemic Bob is working out to be an excellent training partner.
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Except for not abiding by current social distancing rules, Pandemic Bob is working out to be an excellent training partner.
Instructors Amado and Danny working through edged weapon flow drill 1,5,2 this morning during instructor training. #capitaojiujitsuandmma #edgedweaponstraining #combatives #flowdrills (at Capitao Jiu-Jitsu and MMA)