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Thursday night #trappingrange #flowdrills . . . #redtiger #shaolinwingchun #kungfu #martialarts #mengsmartialarts #cincinnati #westchester #hamilton #fairfield #vtm #vingtsun #wingchun #jkd #fma #tkd #bjj #mma #ufc #gym #workout #fitness #selfdefense #selfimprovement #qigong #taichi #meditation #yoga #brucelee #ipman #donnieyen #jcvd #jetli (at Red Tiger Martial Arts: Meng's SWC) https://www.instagram.com/p/BrFnUgjFRd-/?utm_source=ig_tumblr_share&igshid=xf6fsd1z04lq
Jab-cross-hook-cross-low inside round kick. #flowdrills (at West Chester Township, Butler County, Ohio) https://www.instagram.com/p/BoRR-I6hv1i/?utm_source=ig_tumblr_share&igshid=1knyujl8cxs9n
Instructors Amado and Danny working through edged weapon flow drill 1,5,2 this morning during instructor training. #capitaojiujitsuandmma #edgedweaponstraining #combatives #flowdrills (at Capitao Jiu-Jitsu and MMA)
In our Wednesday night Martial Arts Class, we worked on a Intercept-Strike, Trap and Throw pad drill I learned from Alex at Ormaza's Family Dojo last year. Great sweat and workout for everyone. #martialarts #flowdrills #kungfu #karate #juijitsu
My Kung Fu Journey | Flow Drills To Help Develop Your Hands Game
You will have some good laughs and find out how/why Sifu Larry finally ‘gets me’. You will also see us working on a hand and resistance drill using the pak/tan to defend against a punch. While Hector and I were doing this drill we would increase the pressure to test the others’ pak and tan as well as to work on our own forward drive at the same time.
http://www.entershaolin.com/my-kung-fu-journey-flow-drills-to-help-develop-your-hands-game/
Working on transition flow drills. No we don't do this whole sequence in a fight but once we sense resistant we transition to another lock in the same direction where the opponent wanted to go just accelerated. #codajujitsu #jujitsu #jujitsulife #jointlocks #flowdrills #enzokimono #wristlock #reversewristlock #chickenwing
