Hi Eli, dumbing down anon, back to provide more detail! I'm on my own at the moment, but once I have a partner I'd love to have them involved too (if they're interested, of course!) so suggestions for both would be great! I'd want it to be just within a session. I *think* the archetype in my head is a toy sort of thing, but I'm not 100% clear on it, sorry! I think my main interest is the shutting of thoughts + being teased for it aspect, I love all the stuff you post!
(Dumbing down anone once again) I was running out of space in my previous ask, but I wanted to say I'm glad tou had a good day, I hope that continues for you :)
Hi hi! First of all, I'm sorry it took me so long to get back to you, l haven't had the most energy and l didn't wanna half-ass advice, especially not after you've been nice enough to answer my questions!
Okay so, I'll start out with things you can do on your own to help you shut off your head because that tends to be harder than it is when you've got a partner to help you out.
The first thing that comes to mind for me is routine. Now, l know that that sounds counter-intuitive because a routine takes thoughts to be maintained, but repetition can really help with automating processes and at some point not needing to think anymore when it comes to that. I'll come to different things that could be involved in a routine like that in a sec! But a side effect of routine can also be to write it down and, if you happen to forget a step, a possibly fun little moment of realising how far gone your brain is. And you can kind of train your brain with routines
Def something to be considered is clothing! It can help you get deeper into a mindset and, if you enjoy a little bit of humiliation, also be a source for that. Lack of clothing also counts into this! But if you were to associate certain clothes with shutting your mind off, they could cause that reaction on their own over time
Something else could be kneeling, or generally holding positions. These can, once again, also be used for a little bit of humiliation if you'd like that! And more hard to hold positions can get your brain from worrying about different parts of your life to worrying about how the fuck you're supposed to stay like that real quick (l can confirm this from trying to do planks bc holy shit)
Toy comes with the connotation of being used for me, so I'll also talk about involving that aspect! When you're on your own, there's obviously no one going to use you, but you could do that part yourself. You could practise giving head, you could practise stretching or having something inside you for longer if you enjoy bottoming, edging, overstimulating yourself (this one is p hard to do), there's plenty of things to do. Masturbation can often be the easiest way to get out of your own head and focus on something entirely different
These last two are mostly about getting you out of your head and into feeling your body more, until you can ultimately relax. And yes, that is very much inspired by meditative frameworks.
Also, a actions that might help with feeling dumber while doing these things is sticking your tongue, letting yourself drool, begging even if no one is there, actively moaning or whimpering, just being vocal in general. Keep in mind that that might not be for you tho, not everyone enjoys these things or has the abilities to do them. I'm also not trying to imply doing them makes someone dumb!! It can just help getting into a more "dumbed down" headspace, possibly because of connotations they come with that aren't so great
Something that can also be fun are audio files! From guided meditations, to hypno (where you should most def be careful and always vet the files as well as the hypnotist, if you want more on that let me know), to instructions how to get off. It keeps your mind occupied and often your body doing things. Not audio based but similar are edging games and challenges, if that's your thing! Often times, the more complicated ones can keep your brain busy easier
Now, with a partner, they can help you out with all of these things, and that's most likely the point when "being made fun of" will actually come into play. When l try to help someone let go of their thoughts, talking them through it and generally talking a lot are my ways to go. I usually think most when l can actually hear my thoughts, and attentively listening to someone else does slow them down some. They can also surprise you with touches (or pain, if you like that), keeping you on your toes about when something will happen next. Having a partner help you relax makes a lot of things easier, but as you've seen, it is still very much possible if you're willing to do a little more preparation beforehand
Something I'd like to mention is that this type of play can be intense and it can take a while to get back into your normal mindset! I wouldn't recommend trying it out if you've still got things to do that day, and generally being careful what you engage with after. I've found it to be especially nice to do before going to sleep because sleep usually "resets" it, but please still be careful. And have an after care routine ready!