Elevate your breakfast or brunch with this delicious and nutritious avocado toast topped with smoky black beans, fresh spinach, and perfectly cooked eggs. The combination of flavors and textures will leave you satisfied and energized.
Ingredients: 1 can 15 oz black beans, drained and rinsed. 1 teaspoon smoked paprika. 1/2 teaspoon cumin. Salt and pepper to taste. 2 tablespoons olive oil. 4 slices whole-grain bread. 2 ripe avocados, sliced. 2 cups fresh spinach. 4 eggs. Chopped fresh cilantro for garnish.
Instructions: In a medium saucepan, heat olive oil over medium heat. Add black beans, smoked paprika, cumin, salt, and pepper. Cook, stirring occasionally, for 5-7 minutes until beans are heated through and coated with spices. While the beans cook, toast the bread slices. Spread avocado slices on each toast slice. In a separate pan, poach or fry the eggs to your liking. Place a handful of fresh spinach on top of the avocado on each toast. Spoon the smoky black beans over the spinach. Top each toast with a poached or fried egg. Garnish with chopped fresh cilantro. Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 15 minutes
Spectemur Agendo
