#eli...

[omniblog-of-starbound]

“Yer sayin’ ‘no cursing allowed’ WHEN ALL OF THE KREMLINGS WOULD FUCKIN CURSE! PIRATES, RIDLEY, ANYONE!

I just don’t give two shits and a biscuit...

Oh wait, i cursed for the OCTILLIONTH TIME!

COME AND CHASE ME DOWN BIG APE WANNABE MOTHERFUCKER!”

[snippitscience]

Snippit 68 - Eccentrics: To go slow or not to go slow - that is the question.

Snippit 68 – Eccentrics: To go slow or not to go slow – that is the question.

https://www.podbean.com/media/share/pb-ihnjt-b94da5

Hi there. 

Today’s episodes looks at the response of two difference types of eccentric strength training on trained rugby players.  This is another great paper that comes out from New Zealand. They used well trained (i.e. strong) athletes that has great applicability to any strength coach.

  Snippit is sponsored by EliteForm, which brings…

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[bearboysummer]

Goodbye you little bastards

[scifitvguide]

The 100 4x09 Inside "DNR" (HD) Season 4 Episode 9 Inside

The 100 4×09 Inside “DNR” (HD) Season 4 Episode 9 Inside

[ad_1] The 100 4×09 “DNR” Season 4 Episode 9 Inside – CLARKE STRUGGLES TO KEEP THE PEACE — Jasper (Devon Bostick) and Bellamy (Bob Morley) go on a quest. Meanwhile, Clarke (Eliza Taylor) struggles to keep the peace after word of Jaha’s (Isaiah Washington) discovery spreads. Paige Turco, Marie Avgeropoulos, Lindsey Morgan, Christopher Larkin, Richard Harmon, Zach McGowan and Henry Ian Cusick also…

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[scifitvguide]

The 100 4x08 Inside "God Complex" (HD) Season 4 Episode 8 Inside

The 100 4×08 Inside “God Complex” (HD) Season 4 Episode 8 Inside

[ad_1] The 100 4×08 “God Complex” Season 4 Episode 8 Inside – After a disappointing discovery, Clarke (Eliza Taylor) and Abby (Paige Turco) question how far they’re willing to go. Meanwhile, Jaha (Isaiah Washington) finds a lead to the mysterious Second Dawn. Bob Morley, Marie Avgeropoulos, Devon Bostick, Lindsey Morgan, Christopher Larkin, Richard Harmon, Zach McGowan and Henry Ian Cusick also…

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[scifitvguide]

The 100 4x07 Inside "Gimme Shelter" (HD) Season 4 Episode 7 Inside

The 100 4×07 Inside “Gimme Shelter” (HD) Season 4 Episode 7 Inside

[ad_1] The 100 4×07 “Gimme Shelter” Season 4 Episode 7 Inside – Clarke’s (Eliza Taylor) arrival on the island quickly takes a turn for the worse. Meanwhile, Bellamy (Bob Morley) tries to avoid further tragedy in Arkadia. Paige Turco, Marie Avgeropoulos, Devon Bostick, Lindsey Morgan, Christopher Larkin, Richard Harmon, Zach McGowan, Isaiah Washington and Henry Ian Cusick also star. Tim Scanlan…

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[scifitvguide]

The 100 4x06 Inside "We Will Rise" (HD) Season 4 Episode 6 Inside

The 100 4×06 Inside “We Will Rise” (HD) Season 4 Episode 6 Inside

[ad_1] The 100 4×06 “We Will Rise” Season 4 Episode 6 Inside – CLARKE AND ROAN WORK TOGETHER — Clarke (Eliza Taylor) and Roan (Zach McGowan) must work together in hostile territory in order to deliver an invaluable asset to Abby (Paige Turco) and her team. Bob Morley, Marie Avgeropoulos, Devon Bostick, Lindsey Morgan, Christopher Larkin, Richard Harmon, Isaiah Washington and Henry Ian Cusick also…

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