Snippit 100 ► Ischemic Preconditioning - effects of 7days of passive BFR on cycling performance
Snippit 100 ► Ischemic Preconditioning – effects of 7days of passive BFR on cycling performance
https://www.podbean.com/media/share/pb-piw2a-ed7133
Hi everyone,
We hope you are enjoying the mini-series on Ischemic Preconditioning. The last 2 episodes I thought introduce the concept really well (thanks to Sam Halley) followed up by the acute effects on both cardio and resistance exercise performance. Today’s article review looks at a longitudinal approach to IPC. Although only 7 days it…
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